Flexible session options for personal growth, relationship healing, and deeper self-awareness.
Start with a complimentary 30-minute conversation, then choose the modality that fits — BWRT, Enneagram, or Imago. Single sessions, or a structured block of four or six.
A space to explore what you're looking for, with no pressure or expectation. Ideal if you're unsure where to begin.
Each modality has its own pricing — pick what fits, or talk it through on the discovery call.
Pattern-level work for anxiety, fear, self-doubt and stuck behaviours. Open each option below to see what's included.
Focused BWRT® session · 1 × 60 minutes · £70
A single one-to-one BWRT® session, best suited to one clearly defined response you'd like to change — or to experiencing how BWRT® works before committing to a block.
BWRT® works with the automatic patterns and responses that can happen before conscious thought has a chance to intervene, so we can work directly with what's happening without revisiting the past in detail.
Focused BWRT® support · 4-session block · £260
For when there's something specific you're ready to shift.
The Rewire block is a focused four-session BWRT® programme designed for a specific fear, anxiety, reaction or pattern that is getting in the way of how you want to feel or live.
Four 60-minute BWRT® sessions, giving us space to understand what is happening, work directly with the underlying response, and build on the changes as the sessions progress.
BWRT® is a focused approach that works with the automatic patterns and responses that can happen before conscious thought has a chance to intervene.
Rather than committing to open-ended therapy, this package offers a clear, structured starting point for working on something specific.
Start with a complimentary 30-minute conversation to explore what you'd like to change and whether BWRT® is the right approach.
Deeper BWRT® support · 6-session block · £360
For when the pattern runs deeper and you're ready to create meaningful change.
The Relate block is a six-session BWRT® programme designed for experiences, emotional responses or patterns that may have developed over time and need more space to explore and work through.
Six 60-minute BWRT® sessions, allowing us more time to understand what sits beneath the presenting issue and work progressively with the thoughts, responses and patterns that may be keeping it in place.
BWRT® works with the automatic responses that can happen before conscious thought has a chance to intervene. Over six sessions, we have the opportunity to work with more established or interconnected patterns and build on the changes that emerge along the way.
This package provides a structured period of focused support without the expectation of open-ended therapy.
Start with a complimentary 30-minute conversation. We can explore what you're experiencing and whether the four-session Rewire block or the six-session Relate block would be the most appropriate place to begin.
Type-based insight into motivations, blind spots, and growth pathways.
Free intro callStructured dialogue for couples — communication, repair, and reconnection.
Free intro callWhatever you book, the work is grounded, focused, and tailored — not a script. Same craft, same care, whether it's one session or four.
The work meets your goals and your pattern — not a generic template or protocol.
Enough space to settle, locate the pattern, and do the work. Not a moment wasted.
Grounded in BWRT®, IMAGO and Enneagram insight — used where each is most useful.
Focused, respectful and designed for real-life results — not endless analysis.
You're not committing to years of therapy.— A different kind of value
You're committing to meaningful, forward movement.
If you can't find what you're looking for, the free 30-minute call is the best place to ask.
Book your complimentary 30-minute call. No pressure. No expectation. Just a space to explore what's possible.